Happy 2006!

I can't believe the holidays are over! It's always a little sad, but it's exciting too because the club gets packed with lots of new people. Some of them won't stay too long -- but some do! And it's so exciting to see them work hard and make changes in their bodies and lives. I think it's interesting how people change when they get a healthier lifestyle. They are more positive .. happier .. and generally more fun to be around. Makes sense though, doesn't it? Anyway, I am also really excited because it's almost contest season, and I can't wait. This will be my fourth year of spring competitions. I think I am lot more muscular this year.