WOW!

Wow, I actually remember the password to post on this blog ... maybe I'll start posting again! Or maybe not ... gonna think about it. However, that seems to be my problem as I get older ... I think about things too much ... I believe it's called overthinking! But let me think about it ...

Speaking of getting older, do you know what the most amazing thing of getting older is? Knowing so many amazing people. SO MANY! For me, it comes from from working in so many health clubs ... watching so many people take control of their fitness, which leads to taking control of their life (it really does!) ... their dedication and their commitment ... it's very hard not to cry some days! Good thing I don't have tearducts. Haha.

Tonight I was teaching a barbell class to about 30 peeps and I was trying to be all tough and barbell like ... but I was looking out at them all and they all (all very different - some very fit, some totally new, and in between) looked so focused and determined - I almost lost my train of throught ... thinking ... all over the world there are people training at that exact moment .. and what an amazing amount of positive energy happening in the world! I am going to fall asleep relieved and happy tonight. Maybe it's just the endorphins talking, but ... a simple thing - yet an important thing. If you don't belong to a positive health-club community, it can change your life for the better. I wish everyone could experience and participate in a positve atmosphere like this on a regular basis .. just think what it could do ...